🌿 Weekly Meal Plans are released every Friday. Reserve yours before Monday's cut-off.
Now taking orders in Chennai

Healthy just got
delicious.

Fresh salad bowls made daily in Chennai.

High Protein Fresh Ingredients Pickup from Vepery

Now taking orders
Clean ingredients Balanced nutrition Feels good Plant forward Nutrition transparency Made for you Fresh. Balanced. Real ingredients Clean ingredients Balanced nutrition Feels good Plant forward Nutrition transparency Made for you Fresh. Balanced. Real ingredients

why green thumb?

We built Green Thumb around three simple promises — the ones we never compromise on.

Made Fresh Every bowl is freshly prepared only after you place your order.
Protein First Balanced meals packed with quality protein and wholesome ingredients.
Healthy Just Got Delicious Fresh, satisfying meals that prove healthy food never has to be boring.
100%
fresh, every order

browse. order.
pick up.

1
Browse this week's menu

See what's cooking this week — five signature bowls at ₹249 each, or grab the full weekly meal plan for ₹1,125.

2
Place your order on WhatsApp

Tap the Order Now button and send us your bowl choices, quantity and preferred slot.

Lunch order by 10 AM Dinner order by 4 PM Same-day orders welcome
3
We'll prepare your bowl fresh

All orders are prepaid via UPI. Your order is confirmed only after payment — prep starts right after.

4
Book a Rapido Parcel, Porter or Uber Courier to collect

Pick up from our kitchen in Vepery once we notify you it's ready. Best enjoyed within 2–3 hours — refrigerate if eating later.

Lunch: 12 PM – 3 PM Dinner: 5 PM – 8 PM Mon – Fri only

hungry?
let's fix that.

Order today's bowls straight from WhatsApp. Fresh, prepped only after you order, ready for pickup from Vepery.

questions?
answered.

Do you deliver?

Currently, we offer pickup only.

How do I collect my order?

Book a Rapido Parcel, Porter or Uber Courier once your order is ready.

Can I preorder?

Yes.

Are all bowls vegetarian?

Yes.

Can I customise my bowl?

Customization will be available soon.

Can I join the Weekly Meal Plan after Monday?

No. The Weekly Meal Plan is available only until Monday's order cut-off. This helps us source ingredients accurately, prepare fresh bowls daily, and minimize food waste. If you've missed this week's plan, you're welcome to order individual bowls or reserve next week's meal plan.

Can I skip a day in the Weekly Meal Plan?

The Weekly Meal Plan includes all five weekday bowls and cannot be partially customized. If you prefer more flexibility, individual bowls are available throughout the week.

When is the weekly menu announced?

A fresh menu is released every Friday, giving you time to reserve your Weekly Meal Plan before Monday's cut-off.

Chennai's freshest bowl,
ready for pickup.

Green Thumb is a fresh salad kitchen based in Vepery, Chennai. Every bowl is freshly prepared using premium ingredients and our signature house-made dressings.

Pickup from Vepery, Chennai Send Rapido, Porter or Uber Courier once your order is ready
Order on WhatsApp